E-Books for New and Expectant Parents on BabyNameWorld.com

The Fit And Healthy Pregnancy Guide

These days, there are many people who are looking for more natural ways to eat, get medical treatment and sustain their bodies. The Fit and Healthy Pregnancy Guide maintains a very large focus on holistic approaches to exercise, nutrition and lifestyle.

This e-book offers free health and nutrition reports and helps to dispel the myths about being fit during pregnancy. They maintain that the traditional food pyramid paired with outdated guidelines for nutrition and exercise will actually cause you to gain unwanted pounds. This e-book shares information on portion control, eating the proper foods and keeping active so that you can enjoy a healthy pregnancy and be able to shed your post pregnancy pounds in your child's first three months of life!

If you are like me, you need someone to draw it out for you. They've accomplished that in this complete guide, which even offers grocery list suggestions and quick cooking recipes. With a combined 25 years of experience in exercise and pregnancy nutrition, they really put their heads together to find a solution. They've documented everything they did themselves, and with their clients to find out what really works for busy moms. Definitely worth a closer look!

Slim Mom Secrets

Jen Polimino, Certified Personal Trainer and fitness professional, shares her personal stories from a real mom's perspective. She is someone that has struggled with weight gain in the past and is determined to show you that you can have your body back after the baby is born.

Jen and her husband are the health and fitness experts on Fox News television in Denver, Colorado. Their healthy pregnancy segments were one of the most popular, perhaps you've even seen them! They are also syndicated health and fitness columnists, with an audience of almost two million people each week, in such prestigious papers as the Denver Post, the Charleston Gazette, the Connecticut Post, and the Rocky Mountain News.

Because Jen has experienced being overweight, she can relate to other moms going through the same thing. She's seen friends and family struggle with their weight during and after pregnancy and that's when she dedicated herself to this e-book.

This e-book contains tips on solving or preventing some of the most common problems during pregnancy. These include side effects such as acne, varicose veins, saggy breasts, stretch marks, excess fat and cellulite.

Jen will teach you not only how to shorten the length of your labor, but how to increase your chances of having a healthy baby. When her TV audience heard about her success, her phone began ringing immediately with women looking for a coach. Hence the e-book was born.

While there's only a small handful of testimonials on the site, a quick internet search of Jen's full name will yield many stories of how her system has worked for others. Check out Jen's Slim Mom Secrets today.

Pregnancy Without Pounds

In our quest to bring you some great reading, we came across Pregnancy Without Pounds by pregnancy health and nutrition expert, Michelle Moss. Michelle has one of the most popular pregnancy books with some really great success stories.

Michelle is so confident that her information will be useful to you that she even offers an 8 week risk free trial. That's pretty good in my book!

This e-book shows you how to avoid gaining weight in the wrong places, make your labor easier, speed up your post-partum weight loss, reduce your food cravings, avoid sagging breasts, keep cellulite at bay and fight pregnancy acne.

Browse the site a little and you will find some very good overall reviews from customers. Before and after photos are plentiful and the stories of praise are all over. There are also message boards which offer you access to other moms using this system, a community of support to ask questions of and share successes with.

This system offers a variety of options and informational packages depending on your goals. Depending on the package it can be a little more expensive than most e-books out there, but you can purchase just the book by itself instead of the who shabang. Read the success stories here.